Today is World Mental Health Day
Today is World Mental Health Day. This is a worldwide inititative to raise awareness and to drive positive change for everyone. This year's theme, set by the World Federation of Mental Health, is "Mental Health is a Universal Right."
Here in the Seattle area, we fortunately have Nami Seattle that provides accessible mental health support services so check them out. We regularly list their BIPOC and LGBTQ+ mental health support groups on our calendar.
We understand that for people of color, locating mental health services with professionals who understand the unique issues they face can be hard so we've put together a resource list.
Multicultural Counselors - multiculturalcounselors.org
The Therapy Fund Foundation - therapyfundfoundation.org
Interconnections Healing Center - interconnectionshealing.com
Asian Mental Health Collective - asianmhc.org
Clinicians of Color Directory - cliniciansofcolor.org
Inclusive Therapists - inclusivetherapists.com
Innopsych - innopsych.com
Institute for Muslim Health - muslimmentalhealth.com
Latinx Therapy - latinxtherapy.com
Therapy for Black Girls - therapyforblackgirls.com
Therapy for Black Men - therapyforblackmen.org
Therapy for Latinx - therapyforlatinx.com
Therapy for Queer People of Color - therapyforqpoc.com
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